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District Dental Solutions

John Arroyo

Address

1140 19th Street NW Suite 220

Washington, District of Columbia 20036

Phone

Website

www.jarroyodds.com

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Blogs & Articles

10/29/2025

By Sleeptest.com

Don’t Let Sleep Apnea Haunt You: Spooky Signs You Shouldn’t Ignore

This Halloween, don’t let sleep apnea haunt your nights. Learn to recognize the spooky signs of this common sleep disorder, from gasping for air to morning headaches, and find out how a sleep test or professional care can help you rest easier and wake feeling refreshed.

09/30/2025

By Sleeptest.com

Better Sleep, Better You: Boost Your Immune System This Fall

Quality sleep strengthens your immune system and helps fight illness. Learn how better rest and treating sleep apnea can boost your health this fall.

child with sleep apnea

08/29/2025

By Sleeptest.com

Better Sleep for Back-to-School Season

Discover how to reset sleep routines for back-to-school season. Learn tips for kids, teens, and adults to improve sleep quality, boost focus, and start the year refreshed.

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