Dental Professionals on Whitesburg
Sonya Wintzell
Address
8315 Whitesburg Drive
Huntsville,
Alabama
35802
Phone
Blogs & Articles
07/16/2026
8 Ways Summer Temperatures Worsen Sleep Apnea
Summer heat and humidity can worsen sleep apnea by increasing airway inflammation, relaxing throat muscles, disrupting deep sleep, and placing additional strain on the heart. This article explores eight ways higher temperatures may increase sleep apnea symptoms, along with practical tips for staying cool, reducing nighttime breathing disruptions, and protecting your health. It also explains how a home sleep test can measure your AHI and oxygen levels to help you better understand your sleep.